About Manchester Mental Wellness
Our Mission
At Manchester Mental Wellness, we strive to empower individuals to take charge of their mental health. Our mission is to provide compassionate and effective therapy that fosters resilience and healing.
My mental health journey
My journey through mental health healing began in childhood. I was seen as a quiet child. Not very social and would be the quieter one amongst the crowd. However, it wasn't until later on i realized it was social anxiety and a lot of unresolved trauma buried under the 'normal life' i had to live. My anxiety would show up in many ways, including physical symptoms such as hot flushes, racing heartbeat, tensed butterfly stomach and the biggest one... safety behaviors. Little did i know that i would later find this was due to my dysregulated nervous system. People in therapy always ask what's the first step to healing? And the best answer would be your body knows. If you feel something listen to it and it will most likely lead you to the problem. I will continue to upload more information about myself, but as of now i have come very far in my journey, a place i couldn't imagine. Begin your healing today by booking a consultation. If i could do it then you can too.
Services
First Category
In person sessions
50 minute session
£55
A session exploring your circumstances and ways to address the challenges you face
70 minute session
£75
A longer session where we can work intensely and slowly adapting to your needs and requests
Second Category
Video/phone sessions
50 minute session
£45
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70 minute session
£65
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Frequently Asked Questions
Please reach us at info@thesocialanxietycure.com if you cannot find an answer to your question.
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Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
Hours
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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